Weight loss with Nigerian Foods
Tired of excess weight, thinking of simple ways to lose weight without stress or drugs? here is the solution... Weight Loss with Nigerian Foods by Chinedu Ogbonnaya is your ultimate guide to shedding unwanted weight without giving up the Nigerian meals you love. This book shows you how to enjoy rice, swallow, yam, plantain, beans, and more—the smart way—so you can lose fat, stay healthy, and still eat delicious meals every day. Packed with practical tips, easy meal plans, and motivation, it helps you achieve real results without starving, overthinking, or spending a fortune on foreign diets. If you’ve ever struggled with fad diets or felt guilty eating your favorite Nigerian foods, this book will show you how to finally lose weight and keep it off.